Quick Coconut Chutney (Fasting Recipe)

Coconut Chutney( Fasting recipe)

 (Makes approx. 1 cup)

Did you know that besides having fewer calories than other fats, coconut can actually assist in weight loss?? It speeds metabolism, reduces sweet cravings, and contains dietary fibre as high as 61%!

Coconut also supports the immune system, and is trans fat free, besides being Gluten free!

Another lesser known fact is that it is actually used by the body to produce energy instantly, instead of being saved in the fat reservoirs! 

So go ahead and indulge in the creamy nutty goodness of this chutney, and you will go on asking for more!

Prep-

Fresh Coconut, diced- 1 cup

Coriander leaves- 1/4 cup

Green chillies, chopped- 1/2 tbsp.

Fresh curd- 1/4 cup

Peanuts- 2 tbsp.

Rock salt- to taste

Tempering-

Oil- 1 tsp.

Cumin seeds- 1/2 tsp.

Curry leaves- 2-3 leaves

Whip it up

Dry roast the peanuts, and keep aside.

Mix with the remaining ingredients and pulse in a grinder till smooth.

For tempering, heat oil in a tempering spoon, crackle the cumin seeds, and add curry leaves after turning the flame off.

Mix the tempering in the chutney.

Perfect to be eaten with sago croquettes, sabudana khichdi, and anything else!