Marwari Phool- Cauliflower florets in creamy Curd gravy
After days and months of toiling to get started on some Recipes for the food that i make quite on instinct, i finally decided to give it a start!!
Cauliflower,
florets separated- 1 kg
So, I thought of penning down some quick recipes to start with, and realised that I never did have any measurements to my cooking with the only exception of baking which is on my only 'Dread-list' as far as cooking is concerned! So fears had to be bypassed, as the followers of FoodOwl needed more FOOD for their kitchens!
so here it is-
The first recipe which has one very popular gravy from Western Rajasthan
I call it the Mãrwari Phool...Which is Cauliflower cooked in Rich Creamy curd gravy...
MARWARI
PHOOL
Serves
4
![]() |
©Food Owl 2015. |
Fresh
Curds whisked – 4 cups
Onions,
finely chopped- 2 cups
Garlic,
minced- 4 tbsp.
Ginger
paste-2 tsp.
Green
chillies, finely chopped- 2 tsp.
Bay
leaf- 2 pcs.
Mace- 3
flowers
Cinnamon-
2” stick approx..
Peppercorns-
5 pcs.
Red
chilli powder- 2 tbsp.
Turmeric
Powder- 1½ tsp.
Coriander
powder- 3 tbsp.
Garam
masala powder- 1/2 tsp.
Salt to
taste
Oil- 1½
cup + for Deep frying.
Coriander
leaves, finely chopped- ¼ cup
Heat
oil in a Kadhai. Deep fry the cauliflower florets on medium flame till cooked.
Do not brown. Drain on absorbent paper and keep aside.
Food Owl tip- The Cauliflower can also be steamed instead of deep frying it, and oil adjusted for a lighter version.
Add
salt, red chilli powder, turmeric powder, and coriander powder to the curds and
whisk well.
Heat 1½
cup oil in a deep bottom pan. Add onions and sauté till translucent. Add green
chillies, garlic and ginger paste and sauté again for one minute. Add the curd
mixture and stir vigorously on high flame till it starts boiling.
Food Owl tip- Use a wire whisk to stir it, and be careful to not curdle the curd!
Lower the
flame and simmer for 2-3 minutes till a mesh forms in the curry. By this time,
the oil will also separate from the curd.
Add 1½
cups water and bring it to a boil.
Add the
fried cauliflower, sprinkle garam masala powder , and mix gently.
Garnish
with fresh coriander. Serve piping HOT!
Comments
Post a Comment